Washing The Hair
Keep the hair down so that washing and then rinsing all goes with the pull of gravity. Pulling the hair forward or having in pool in a sink raises the likelihood that it will tangle. You want the combing out process to be as gentle as possible. Put shampoo in the palm of your hand and rub your hands together. Gently pull areas of hair apart at the scalp, not further down the hair shafts, and wipe the shampoo on the scalp. Apply more shampoo to your hands as needed and repeat that process until your scalp has a good amount of shampoo on it.
Then get more shampoo on your hands and apply it to the hanging hair. Gently wash the rest of the hair. Do not rub it between your hands but squeeze the hair, forcing the shampoo through the hair. Rinse beginning at the top of the head and working your way to the back. Do not move the hair around too much, Let the water do most of the work for proper hair care.